1. Prepare players for a game by increasing core body temperature.
2. Team work and Support (Possession).
3. Pace of Play and support.

• Drill No:               WU14
• Age:                    12-Adult soccer warm ups and warm up                          
• No Players:        16+
• Difficulty:            Medium
• Area/Time:         60x40yrds  (10-15mins)

The 7 outfield players on each team attempt to maintain possession of the ball for 7 passes and then play the ball into the goalkeepers hands for point.  First team to score 5 points is the winner.  After a point the goalkeeper feeds the ball to the team which was scored on. In the example above:

1. A1 passes to A2 after 7 successful consecutive passes.
2. A2 receives the ball and chips the ball up into the nearest GK which is GK1.  He/she, could also have played a long aerial pass into GK2.

1. Cushion the ball on impact.
2. Good aerial control technique.
3. Get in line with the ball when receiving it, move your feet.

1. None.

1. No passes over 10yrds.
2. Only passes over 10yrds.
3. No balls over head height.
4. 2 touch.
5. 1 touch.
6. Assign each GK to a team.  The GK's can intercept passes to each other.