1. Running with the ball.
2. Dribbling with the ball.
3. Feint moves and other 1vs1 moves.

• Drill No:               4
• Age:                    11-Adult                             
• No Players:        8+ (10 Ideal)
• Difficulty:            Medium
• Area/Time:         25x12yrds  (25mins)

A1 starts with the ball and runs (dribbles) with it and attempts to get past the center line indicated by the 2 cones. If he/she manages to get past this line they can then pass the ball into either of the 2 end players. Refer to scoring. Once the ball has been passed into an end player that end play then dribbles out with the ball. The play who the ball was not passed to gives chase and attempts to prevent points being scored in the other direction. The game continues in both directions adding points to the teams total. If the ball is kicked out of play, the ball is rewarded to the colour that did not kick it out and the game restarts from the end it was kicked out from.

1. Good first touch and dribbling technique.
2. Highlight the difference between running with the ball and dribbling.
3. Quick transition.
4. Feint moves and stop start moves should be encouraged.
5. Decisions on when to play diagonal and when not to.

1. Dribbling with one foot only (left or right).
2. Require a feint move and get over the center line before a point can be scored.