1. Increase Core Temperature.
2. Teamwork and communication.
3. Agility and Quickness.

• Drill No:               WU17
• Age:                    10-Adult soccer warm ups and warm up                          
• No Players:        6+
• Difficulty:            Easy
• Area/Time:         20x30yrds  (5-10mins)

Players play as two teams and attempt to capture as many pinnies they can from other players.  Start with both team having one pinnie each in each players shoirts. Once they capture another players pinnie they place that pinnie in their shorts also (in the rear).  The players are free to have these pinnies stolen also after they capture them. 

1. Quickness and Agility. 
2. Teamwork and communication.  The dragon parts (players) have to work together to protect the tail and also advance in the correct direction to attack other dragons. 
3. Emphasize good team work and support.

1. None.

1. This drill can also be done as a team game (5vs5, etc). 
2. Players play individually. 
3. Once your pinnie (tail) is pulled out you sit out of the game.  Last player in is the winner.