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Soccer Drills & Soccer Coaching Drills Sessions.
This site is dedicated to professional soccer drills and coaching education worldwide.
A team of professional international soccer advisors: UEFA, FA, USSF qualified provide online soccer drills and soccer practice sessions in a comprehensive soccer coaching resource.
Aerobic SSG's
| Aerobic soccer fitness determines the level at which you can take in and use oxygen to perform an activity. An activity like walking doesn't put much stress on your body and most people can cope with this aerobic activity. Aerobic activities are activities like jogging, where you can continue without getting too tired. You work at a rate which means you don't get completely fatigued or out of breath. Aerobic training will decrease the level at which this fatigue takes place, and will make your heart and lungs more efficient for exercise. | |
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- 04 January 2012 19:45 Defending Principles of Play
- 03 January 2012 03:19 Attacking Principles of Play
- 15 December 2011 22:36 Coach Forward Supporting Runs
- 14 December 2011 19:15 Prevent Forward Play (11vs11)
- 11 December 2011 20:58 Coach Defending Direct Play
- 10 December 2011 23:07 Defending Crosses
- 04 December 2011 18:07 Coach Midfield Defending in 4-3-3 (4-2-3-1)
- 03 December 2011 00:05 Coaching the Outside Back On Defending Duties
- 02 December 2011 22:18 Recovery Runs SSG (8vs8) Milan
- 02 December 2011 18:48 Counter Attacking SSG (6vs6)
- 21 November 2011 02:52 3-5-2 Formation
