Soccer Drills & Football Training

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Soccer Drills
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Football Training
Technical
Control and Receiving
Control Soccer Drills 1 (9-11yrs)
Control Drills 2 (12-15yrs)
Control Drills 3 (15-Adlt)
Passing
Passing Drills 1 (9-11yrs)
Passing Drills 2 (12-15yrs)
Passing Drills 3 (15-Adult)
Finishing
Finishing Drills 1 (9-11yrs)
Finishing Drills 2 (12-15yrs)
Finishing Drills 3 (15-Adlt)
Crossing
Crossing Drills 1 (9-11yrs)
Crossing Drills 2 (12-15yrs)
Crossing Drills 3 (15-Adlt)
Defending
Defending Drills 1 (9-11yrs)
Defending Drills 2 (12-15yrs)
Defending Drills 3 (15-Adlt)
Heading
Heading Drills 1 (9-11yrs)
Heading Level 2 (12-15yrs)
Heading Level 3 (15-Adlt)
Dribbling
Dribbling Drills (9-11yrs)
Dribbling Drills (15-Adlt)
Dribbling Drills (12-15yrs)
Feints and Moves
Moves Drills (9-11yrs)
Moves Drills (12-15yrs)
Moves Drills 3 (15-Adlt)
GoalKeeping
Keeping Drills 1 (9-11yrs)
Keeping Drills 2 (12-15yrs)
Keeping Drills 3 (15-Adlt)
Tactical
Functional Training
Defending Functional Drills
Attacking Functional Drills
Phases of Play
Attacking Phases of Play
Defending Phases of Play
Small Sided Games (SSGs)
Attacking SSG's
Defending SSG's
Formation Training
11vs11
Attacking 11vs11
Defending 11vs11
Fitness & Conditioning
Activation
Aerobic Training
Aerobic Fitness SSG's
Aerobic Fitness Drills
Aerobic Fitness Science
An-Aerobic Training
Strength Training
Circuit Training
SAQ (Speed, Agility, Quickness)
Plyometric Drills
Agility Drills
Management
Warm-ups
Pre-Game Warm ups
Practice Warm ups
Match Management
Psychology
Injuries
Systems of Play
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Technical Soccer Drills

Technical soccer drills and exercises are designed to promote a players technique and skills. Players will gradually learn over a period of time the co-ordination and basic motor patterns they need to solve specific soccer game related problems.  The decision making process is very complex and players are reacting not only to the other teams movements, but also to their own teammates.  Choosing the most effective solutions to these problems require a high degree of ball mastery and wide range of motor skills in higher level soccer.  These technical soccer skills are learnt through a variety of progressive technical soccer drills.  Technical drills should be first performed unopposed to allow the players comfort in making errors and learning.  The goal is that these technical skills will eventually be able to be performed in an adaptive and flexible manner on the field in combination with all the decision making a player needs to make.  Technical Soccer Drills

Title Created Date
Technical Soccer Drills 08 January 2010

Test Video Tactics

Recovery Circuit that can be used as part of a regeneration session.

07-05-2018 Hits:170 Combination Passing Darren Pitfield - avatar Darren Pitfield

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3 Stage Finishing

3 Station finishing exercise involving various types of finishing on goal in quick succession.

17-02-2018 Hits:181 Soccer Finishing Drills 12-15yrs Darren Pitfield - avatar Darren Pitfield

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Finishing Around the 18yrd Area

Finishing training exercise designed to develop finishing skills from various angles following layoffs.

16-02-2018 Hits:167 Soccer Finishing Drills 12-15yrs Darren Pitfield - avatar Darren Pitfield

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3 Stage Finishing with Crossing

Technical finishing training exercise designed to develop finishing skills from various angles.

16-02-2018 Hits:126 Soccer Finishing Drills 12-15yrs Darren Pitfield - avatar Darren Pitfield

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1vs1 Opposed Finishing

Finishing training with 1vs1 attacking scenarios in and around the 18yrd area.

15-02-2018 Hits:108 Soccer Finishing Drills 12-15yrs Darren Pitfield - avatar Darren Pitfield

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Finishing With Striker Combinations

Finishing training with combination play followed by rapid finishing in tight central areas.

14-02-2018 Hits:103 Soccer Finishing Drills 12-15yrs Darren Pitfield - avatar Darren Pitfield

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3 Stage Finishing with Crossing II

Finishing training in this multi-station shooting and finishing session that includes various types of finishes.

14-02-2018 Hits:106 Soccer Finishing Drills 12-15yrs Darren Pitfield - avatar Darren Pitfield

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Finishing from Crosses I

Learning how to finish from crossing finishing actions. Foundational level exercise, unopposed.

13-02-2018 Hits:95 Soccer Finishing Drills 12-15yrs Darren Pitfield - avatar Darren Pitfield

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Attacking Play & Combinations (Wide …

Developing possession skills in small groups with transition phase. Tempo and speed of play in tight congested areas.

13-02-2018 Hits:108 Soccer Finishing Drills 12-15yrs Darren Pitfield - avatar Darren Pitfield

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Foundational Rondos

Foundation level football rondos designed to coach players in the basics and fundamentals of maintain possession in football (Soccer).

18-01-2018 Hits:209 Soccer Passing Drills 9-11yrs Darren Pitfield - avatar Darren Pitfield

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Forward Passing (4vs2)

Forward passing in a simple format designed to coach the basics of patience in possession to play forward.

19-12-2017 Hits:242 One Touch Passing Darren Pitfield - avatar Darren Pitfield

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Midfield Supportive Passing

This passing and midfield exercise involves developing play out from the defending unit through into the midfield.

18-05-2017 Hits:649 Passing and Control Darren Pitfield - avatar Darren Pitfield

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Midfield Rotations Rondo

Possession activity designed to develop rotations and intelligent movement of midfielders to create supporting angles when in possession.

11-12-2015 Hits:4273 Positional Rotations Darren Pitfield - avatar Darren Pitfield

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5vs2 Rondo

Develop possession skills in a transitional rondo 5vs2. Possession skills and angles of support are coached as well as quick transitions between the attacking and defending phase of the game.

09-12-2015 Hits:4887 Possession Drills Darren Pitfield - avatar Darren Pitfield

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Twin Grid Rondo

Quick possession activity with position functionality in two small possession grids.

08-12-2015 Hits:3464 Possession Drills Darren Pitfield - avatar Darren Pitfield

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Finishing with Sprints

Attacking and finishing in front of goal with conditional fitness built in. Coach how finish from crosses and quick combination play with crossing. Also quick transition on missed efforts that...

21-02-2014 Hits:7168 Technical Finishing Drills Darren Pitfield - avatar Darren Pitfield

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Shooting Scenarios (Bayern M)

Finishing exercise that is progressive and where players are required to do specific technical sequences prior to an attempt on goal. Moves from un-opposed to opposed. ...

15-11-2011 Hits:13576 Technical Finishing Drills Darren Pitfield - avatar Darren Pitfield

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Attacking Defenders and Finishing (Newca…

Develop placement and close range instep finishing technique in this shooting activity. Various combination play exercises are performed prior to quick finishes on goal with rotations. ...

10-11-2011 Hits:14034 Opposed Shooting Darren Pitfield - avatar Darren Pitfield

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Quick Combination Shooting

Finishing exercise with a couple of stations that rotate fluidly. Distance finishing is combined with short range tight finishing in and around the goal. ...

14-10-2011 Hits:27971 Multi-Station Finishing Drills - Level 3 Darren Pitfield - avatar Darren Pitfield

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Aerial Control and Aerial Passing

Drill Objective(s) Developing control skills when receiving passes off the ground. Develop aerial control skills under pressure. Develop throw in techniques. Develop possession in a small group. Drill No: PAS3 Age: 11-14yrs No Players: 12+ Difficulty: Easy Area/Time:...

12-10-2011 Hits:12867 Passing and Control Heinz
Fractz - avatar Heinz Fractz

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Aerial & Long Passing

Developing Aerial Passing technique and aerial control. Progressed to small sided games that incorporate these passing techniques. Also trains possession in tight spaces with a focus on passing. ...

06-10-2011 Hits:13852 Passing and Control Darren Pitfield - avatar Darren Pitfield

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3 Stage Finishing (Liverpool)

Developing finishing in various scenarios in and around the area in this low intensity unopposed exercise. Rotations through various finishing stations with different techniques and angles to shoot. ...

16-08-2011 Hits:14995 Finishing Technical Drills - Level 3 TonyDeers - avatar TonyDeers

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Passing Execution

Developing individual passing technique and individual receiving and control. Develop individual ability to create space in a small group possession exercise, from unopposed to opposed. ...

15-08-2011 Hits:14182 Passing and Control Darren Pitfield - avatar Darren Pitfield

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Quick Combination Play (Ajax)

Coach a team on quick central combinations to penetrate in this possession to finish exercise. Coach supporting a centre forward and also finishing from distance (Edge of the 18yrd box)...

08-08-2011 Hits:21755 Finishing Technical Drills - Level 3 Heinz
Fractz - avatar Heinz Fractz

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Attacking Runs with Combination Play

Developing attacking off the ball runs in a series of progressive exercises. Develop through balls and also 1-2's, overlaps, take-overs. ...

07-08-2011 Hits:16591 Combination Passing TonyDeers - avatar TonyDeers

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Passing and Receiving

Developing individual passing technique and receiving and control exercise. Develop individual ability to create space and small group possession and playing into targets. ...

06-08-2011 Hits:20080 Passing and Control Darren Pitfield - avatar Darren Pitfield

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3vs2 Finishing (Germany)

Developing opposed finishing technique and placement and close range instep finishing technique. Develop rebound finishing and a teams ability to maintain possession in the attacking third. ...

20-07-2011 Hits:15011 Finishing Games - Level 3 Darren Pitfield - avatar Darren Pitfield

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Barcelona Possession (4vs4vs4)

Develop players’ ability to maintain possession and the ability to pass and receive. Tight passing areas promote technical development of possession skills and quick awareness. ...

17-07-2011 Hits:41367 Possession Drills Darren Pitfield - avatar Darren Pitfield

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Rotation of Positioning

Develop players’ understanding of rotating positions and understanding of filling in vacant positions. Develop the importance to players of being able to see the ‘bigger picture’ rather than just focusing on...

10-07-2011 Hits:13824 Positional Rotations Ray
Power - avatar Ray Power

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Creating Space and Supporting Angles

Developing movements to receive and create space to receive. Decision making of where to make runs to open space. Develop an understanding of the principles of attacking. ...

01-07-2011 Hits:23393 Possession Drills TonyDeers - avatar TonyDeers

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