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Soccer Equipment
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"Development programs and teaching exercises based
  on modern coaching methodology and neuro-science."

RESOURCE FOR 25+ EPL AND PRO COACHES

FA, USSF, SFA

SOCCER DRILLS & FOOTBALL TRAINING

"Development programs and teaching exercises based
  on modern coaching methodology and neuro-science."

UEFA PRO COACHES

HD VIDEO TUTORIALS & PDFS

500+ TRAINING SESSIONS

"Development programs and teaching exercises based
  on modern coaching methodology and neuro-science."

SOCCER DRILLS

HD VIDEO TUTORIALS & PDFS

500+ TRAINING SESSIONS

Agility Drills

Soccer Agility is the ability to change direction without the loss of balance, strength or speed.  Agility and Co-ordination can be taught to players and will help improve body alignment, reduce injuries and train muscles to fire and activate to perform the activities desired.  The agility soccer drills below include all aspects of agility: Balance, Co-ordination, Programmed Aglity and Random Agility (Unknown movement patterns, i.e Reaction).

 

Title Created Date
SAQ Crossover Course 11 April 2018
20 Yrd Agility Test 04 August 2011
T-Test (Agility) 04 September 2011
Illinois Agility Test 04 June 2011
Chelsea Sprint Chase (Agility Races) 16 July 2011
Agility Races 3 27 November 2010
SAQ Circuit (Skill Stations) 15 May 2011
Reaction and Agility Catch 14 December 2008

Activation

Activation/Recovery Circuit

Recovery Circuit that can be used as part of a regeneration session. Activities that promote physiological healing and reduce soreness. ...

01-05-2018 Hits:7588 Activation Exercises Darren Pitfield - avatar Darren Pitfield

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Passing and Movement Patterns

Dynamic passing exercise with vision and awareness and scanning incorporated. ...

27-04-2018 Hits:10659 Passing and Movement SSG's Darren Pitfield - avatar Darren Pitfield

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Dynamic Warm-Up 2.0

Multi-faceted warm-up combining dynamic stretching, proprioception and duel force exercises. ...

26-04-2018 Hits:9510 Warmup Drills Darren Pitfield - avatar Darren Pitfield

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Activation (Mini)

Warm-up and activation exercise using basic equipment to for pre-practice or pre-game. Primarily preparation of the body prior to exercise.

18-04-2018 Hits:6357 Activation Exercises Darren Pitfield - avatar Darren Pitfield

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SAQ Crossover Course

SAQ soccer drill that develops agility in soccer. Develop reaction time, motors skills for balance, co-ordination, programmed agility & random agility. ...

11-04-2018 Hits:7919 Agility Drills Darren Pitfield - avatar Darren Pitfield

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