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SAQ Crossover Course

Type: Functional
Age: 12
Intensity (Workload): Low
Players: 2

Functional Training Drills

SAQ Crossover Course

SAQ soccer drill that develops agility in soccer. Develop reaction time, motors skills for balance, co-ordination, programmed agility & random agility. ...

11-04-2018 Hits:16543 Agility Drills Darren Pitfield - avatar Darren Pitfield

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Developing Attacking in the Final 3rd

Attacking functional exercise where teams attempt to create effective attacking patterns. Develop wide attacking play and also central combination play in order to disorganize and disorientate the defending line.

17-01-2015 Hits:35217 Attacking Functional Drills Darren Pitfield - avatar Darren Pitfield

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Deep Defending to Counter Attack

Coach understanding when to counter-attack on a large scale small sided game. Coach how to counter-attack in different ways and also how to regain possession in your own half. Strategies...

10-02-2014 Hits:21745 Compact Defending Games Alexander Trukan - avatar Alexander Trukan

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Coach Central Attacking Play

Attacking functional activity with the objective of breaking opponents down centrally. Exercise explores patterns and movements needed to break down an opponents defending block. ...

16-03-2010 Hits:32702 Attacking Functional Drills Darren Pitfield - avatar Darren Pitfield

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Coach When and Where to Dribble

Functional exercise to improve the decision making and understanding of knowing when and where to dribble with the football in order to exploit space, either in wide positions or centrally...

05-10-2009 Hits:19330 Attacking Functional Drills Darren Pitfield - avatar Darren Pitfield

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Coach a Team to Exploit Space by Flank P…

Session to train the ability of wide players (wingers) to drive inside from the flanks to create space either for themselves or others. We look at the moment of the...

15-01-2009 Hits:35759 Attacking Phases of Play Darren Pitfield - avatar Darren Pitfield

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Coach A Team To Use Wide Flank Play 2

Phase of Play used to coach attacking in the middle and final 3rd using the wide flank areas. Penetration in wide flank areas is vital to a modern dynamic football...

14-01-2009 Hits:24168 Attacking Functional Drills Darren Pitfield - avatar Darren Pitfield

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Coach A Team To Use Wide Flank Play

Functional coaching session on developing wide flank attacking play worked on each side of the field. Players develop play around an opponent full back between the midfielders and forwards of...

14-01-2009 Hits:33708 Attacking Functional Drills Darren Pitfield - avatar Darren Pitfield

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3 Stage Finishing

3 Station finishing exercise involving various types of finishing on goal in quick succession. Develop shooting and from inside/around the 18yrd area.

17-02-2018 Hits:20927 Soccer Finishing Drills 12-15yrs Darren Pitfield - avatar Darren Pitfield

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Finishing Around the 18yrd Area

Finishing training exercise designed to develop finishing skills from various angles following layoffs. ...

16-02-2018 Hits:29045 Soccer Finishing Drills 12-15yrs Darren Pitfield - avatar Darren Pitfield

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3 Stage Finishing with Crossing

Technical finishing training exercise designed to develop finishing skills from various angles. Finishing around the 18yrd area with combination play.

16-02-2018 Hits:24877 Soccer Finishing Drills 12-15yrs Darren Pitfield - avatar Darren Pitfield

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1vs1 Opposed Finishing

Finishing training with 1vs1 attacking scenarios in and around the 18yrd area. Developing finishing and shooting under pressure ...

15-02-2018 Hits:18661 Soccer Finishing Drills 12-15yrs Darren Pitfield - avatar Darren Pitfield

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Finishing With Striker Combinations

Finishing training with combination play followed by rapid finishing in tight central areas. Inside and outside the 18yrd area.

14-02-2018 Hits:14468 Soccer Finishing Drills 12-15yrs Darren Pitfield - avatar Darren Pitfield

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3 Stage Finishing with Crossing II

Finishing training in this multi-station shooting and finishing session that includes various types of finishes. ...

14-02-2018 Hits:19802 Soccer Finishing Drills 12-15yrs Darren Pitfield - avatar Darren Pitfield

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Finishing from Crosses I

Learning how to finish from crossing finishing actions. Foundational level exercise, unopposed. ...

13-02-2018 Hits:14077 Soccer Finishing Drills 12-15yrs Darren Pitfield - avatar Darren Pitfield

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Attacking Play & Combinations (Wide …

Developing possession skills in small groups with transition phase. Tempo and speed of play in tight congested areas.

13-02-2018 Hits:24199 Soccer Finishing Drills 12-15yrs Darren Pitfield - avatar Darren Pitfield

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Foundational Rondos

Foundation level football rondos designed to coach players in the basics and fundamentals of maintain possession in football (Soccer). ...

18-01-2018 Hits:17490 Passing Drills 9-11yrs Darren Pitfield - avatar Darren Pitfield

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Forward Passing (4vs2)

Forward passing in a simple format designed to coach the basics of patience in possession to play forward. Coaching forward passing and movement.

19-12-2017 Hits:24396 One Touch Passing Darren Pitfield - avatar Darren Pitfield

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Midfield Supportive Passing

This passing and midfield exercise involves developing play out from the defending unit through into the midfield.

18-05-2017 Hits:15974 Passing and Control Darren Pitfield - avatar Darren Pitfield

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Midfield Rotations Rondo

Possession activity designed to develop rotations and intelligent movement of midfielders to create supporting angles when in possession.

11-12-2015 Hits:26053 Positional Rotations Darren Pitfield - avatar Darren Pitfield

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5vs2 Rondo

Develop possession skills in a transitional rondo 5vs2. Possession skills and angles of support are coached as well as quick transitions between the attacking and defending phase of the game.

09-12-2015 Hits:37886 Possession Drills Darren Pitfield - avatar Darren Pitfield

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Twin Grid Rondo

Quick possession activity with position functionality in two small possession grids. Soccer rondo exercise for developing quick play.

08-12-2015 Hits:18554 Possession Drills Darren Pitfield - avatar Darren Pitfield

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Finishing with Sprints

Attacking and finishing in front of goal with conditional fitness built in. Coach how finish from crosses and quick combination play with crossing. Also quick transition on missed efforts that...

21-02-2014 Hits:16199 Technical Finishing Drills Darren Pitfield - avatar Darren Pitfield

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Shooting Scenarios (Bayern M)

Finishing exercise that is progressive and where players are required to do specific technical sequences prior to an attempt on goal. Moves from un-opposed to opposed. ...

15-11-2011 Hits:26234 Technical Finishing Drills Darren Pitfield - avatar Darren Pitfield

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Attacking Defenders and Finishing (Newca…

Develop placement and close range instep finishing technique in this shooting activity. Various combination play exercises are performed prior to quick finishes on goal with rotations. ...

10-11-2011 Hits:22872 Opposed Shooting Darren Pitfield - avatar Darren Pitfield

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Quick Combination Shooting

Finishing exercise with a couple of stations that rotate fluidly. Distance finishing is combined with short range tight finishing in and around the goal. ...

14-10-2011 Hits:37824 Multi-Station Finishing Drills - Level 3 Darren Pitfield - avatar Darren Pitfield

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Aerial Control and Aerial Passing

Drill Objective(s) Developing control skills when receiving passes off the ground. Develop aerial control skills under pressure. Develop throw in techniques. Develop possession in a small group. Drill No: PAS3 Age: 11-14yrs No Players: 12+ Difficulty: Easy Area/Time:...

12-10-2011 Hits:23439 Passing and Control Heinz
Fractz - avatar Heinz Fractz

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Aerial & Long Passing

Developing Aerial Passing technique and aerial control. Progressed to small sided games that incorporate these passing techniques. Also trains possession in tight spaces with a focus on passing. ...

06-10-2011 Hits:29796 Passing and Control Darren Pitfield - avatar Darren Pitfield

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Agility Races 3Agility Races 3
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Warm-Up exercises in paris and can be done with small to large player counts. SAQ activities built...
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Set up three marker cones in a straight line, exactly five yards apart - cones B, A (center...