Organisation

Diagram 1. Set-Up Arrangement

Set-Up

• Coned Area 40x25(30) yrds with 2 full size goals as shown in Diagram 1.
• Red Team vs. Blue Team (6vs6+2GK)
• Each team has 4 defenders (that play in the defending half) and 2 forwards (that play in the offensive half).
• No players can enter the central section until a specific combination (as directed by the coach) is performed.

Instructions

• 2 teams compete and attempt to score in either goal.
• Play begins from a GK and the four defending players attempt to keep possession in their zone until there is the opportunity to dribble forward into the central area (this rule is modified as we progress).
• When a player has dribbled into the central area as with Blue 1 in the diagram above, they soot on goal.
• The two forwards for the team that is shooting and four defenders on the opposition can flick he ball on or block, etc.
• After 5-7 mins vary the requirement before a shoot as shown below in the progressions.
• Dribble into the central section.
• Through Ball (Pass) into the central section.
• 1-2/Overlap into the central section.
• Checking forward for a dump pass (lay-off) to enter the central section.
• Checking forward for a dump pass (lay-off) to enter the central section (Opposed). Ad defender can enter with the checking forward and defend.

Diagram 2. Pass (Through Ball) Into the Section

Diagram 3. 1/2 Overlap Into the central section

Diagram 4. Checking forward for a lay-off (Un-opposed)

Diagram 5. Checking forward for lay-off (opposed)

Scoring

• 1 goal = Scoring on the full size goal normal.