35x25 yrd area on both sides of the field. 1 Full Size Goal.
3 support players are positioned at various points around and inside the 18yrd area. 1 player works (9) centrally starting on the central mannequin. They perform three efforts on goal with one service from each position. In between the working player tags the mannequin/pole after each attempt before performing another effort on goal.
Players recover after working, to become one of the feeder positions. Players should rest for a minimum of 2 mins.
Players are limited to one touch to control and one to finish (unless directed otherwise).
The working player attempts to finish all 3 chances.
Positioning of the plant foot.
Plant foot toe pointing at the target.
Assess the gks positioning.
Decision based on looking up prior to shot.
Arms should be used to maintain balance.
Instep finish pushing the ball into a corner.
Attitude to finish on each repetition.
On toes bursting away from marker aggressively
Eyes should be on the ball.
Specific control touch required prior to finish.
(i.e. receive on the back foot).