Search - Tags
Search - Content
Soccer Equipment
Search - Tags
Search - Content
Log in
Register


Shop Puma.com

Agility/Plyometric Circuit 1

Activation

Activation/Recovery Circuit

Recovery Circuit that can be used as part of a regeneration session. Activities that promote physiological healing and reduce soreness. ...

01-05-2018 Hits:25951 Activation Exercises Darren Pitfield - avatar Darren Pitfield

Read more

Passing and Movement Patterns

Dynamic passing exercise with vision and awareness and scanning incorporated. ...

27-04-2018 Hits:35331 Passing and Movement SSG's Darren Pitfield - avatar Darren Pitfield

Read more

Dynamic Warm-Up 2.0

Multi-faceted warm-up combining dynamic stretching, proprioception and duel force exercises. ...

26-04-2018 Hits:27895 Warmup Drills Darren Pitfield - avatar Darren Pitfield

Read more

Activation (Mini)

Warm-up and activation exercise using basic equipment to for pre-practice or pre-game. Primarily preparation of the body prior to exercise.

18-04-2018 Hits:16297 Activation Exercises Darren Pitfield - avatar Darren Pitfield

Read more

SAQ Crossover Course

SAQ soccer drill that develops agility in soccer. Develop reaction time, motors skills for balance, co-ordination, programmed agility & random agility. ...

11-04-2018 Hits:28916 Agility Drills Darren Pitfield - avatar Darren Pitfield

Read more