|Mark out a triangular area as shown above. Blue cones indicate start positions. The sides of the triangle are approximately 10x10x10yrds. The defender (D1) has a collection of balls.|
2 players alternate in dribble to their cone and back performing turns.
Players rotate after each attempt from attacker to defender. Perform passive for the first few goes then have the defenders go full pressure.
The attacker scores by dribbling through any gate. As they get closer to the goal (the red coned gate) the points increase.
Play for 5 minutes. The player (team) with the most points is the winner. The defender scores by taking the ball and dribbling across the pointed cone line.
|KEY COACHING POINTS:|
|NOTES AND OBSERVATIONS:|
|Make sure players are not always practicing their favourite feint moves. Encourage them to try new ones and combinations to challenge themselves.|
|Diagrams were generated using Tactics Manager from SoccerTutor.com|