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Soccer Drills and Football Training

500+ Soccer exercises and Sessions.    View Soccer Drills


Soccer Drills and Football Training


500+ Soccer coaching Sessions & Videos.
Combining Science and Soccer.

View Soccer Drills
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60,000 Registered Users, including coaches from 25+ professional clubs.
Supporting Grassroots to Professional football education since 2009.

Used by coaches at the following clubs

ADVANCED SOCCER TRAINING

FOOTBALL TRAINING DRILLS

TACTICS TUTORIALS

TACTICS

TRAINING SESSIONS

"Game model based on the development of players roles
and responsibilities with a playing system & style."

Soccer Training Drills & Sessions
Creative Players

Developing Tactically Creative Players

We believe in a development system that focuses on producing and mediating intelligent football training through modern soccer drills and coaching techniques.

Player Development Model

Evolution of Intelligence Training - problem solvers

The art & science of cultivating future players, and non-mechanical creative footballers.

Philosophical approaches to nurturing creativity and soccer education, in order to create world class soccer players.

Access Model
 

HELLO The foundation of the PSC development model centres around developing technical, tactical and decision making components of the game simultaneously. It employs a movement away from isolated technical football training to coaching cognitive and physical skills in combination is game like training situations.

The foundation of the PSC development model centres around developing technical, tactical and decision making components of the game simultaneously. It employs a movement away from isolated technical football training to coaching cognitive and physical skills in combination is game like training situations.

Hybrid of 'Tactical Periodization' training techniques. Development of football training exercises that can be used in a variety of suggested training models. Of which Version 1.0 is a foundational model specifically developed for players in earlier development stages. This model is much broader and potentially could be covered over several seasons.
Models are built on suggested guidelines are are free to be modified and combined with an individual coaches ideas.

Garganta et al. (1996) refers equally, that football is a multidimensional phenomenon and therefore irreducible to any of the dimensions of performance that contribute to its expression.

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Functional areas

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HELLO


Quotes:
"Football requires the adoption of a philosophy by those who have greater responsibility in leading the team. This philosophy of the play, and therefore, of training requires a logical chain of the process evolution in which the concept of specificity will have to be present. There is the need that everything is connected, forming a very specific reality that in its essence is already very complex - the model of play " Guilherme Oliveira (1991)

"We can differentiate traditional analytical training where the different factors are trained in isolation, the integrated training, which uses the ball but where the fundamental concerns are not very different from the traditional one; and there is my way of training, which is called Tactical Periodization. It has nothing to do with the previous two even though many people could think so.” Mourinho (in Gaiteiro, 2006)

"What happens is that the ultimate goal is to play. And if this is to be achieved, training can have only one meaning: do it by playing. If the aim is to improve the quality of play and organization, these parameters can only be implemented through training situations or exercises where you can work this organization. Given this, only through a specific exercise you can manage these objectives.“ Rui Faria (2003)
Available Materials

Soccer Coaching Instruction is provided in various formats designed to provide an optimal platform to teach the soccer coach and players.


High Resolution Soccer Drills

Detailed soccer drills for all levels of soccer coach.


Videos (1080 & 720p)

Watch coaching sessions from any device.


PDF Plans

Print football training session plans for practices.

Technical Soccer Drills
Technical

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Technical soccer drills for teaching core soccer skills (i.e. passing, shooting, defending, etc.)
Soccer Phases of Play Drills
Phases

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Coach attacking and defending phases of play within football. Coaching various lines of a team.
Functional Soccer Drills
Functional

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Functional training exercises and soccer drills for specific units of a football team.
Transition Soccer Drills
Transition

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Transition, attacking and defending organization training within a game model.
Tactical Soccer Drills
Tactics

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Tactical training drills for football including attacking and defending organization.
Soccer Fitness Drills & Training Exercises
Fitness

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Soccer fitness drills and conditioning exercises age appropriate to the players and (Pro, College, Kids).