Search - Tags
Search - Content
Search - Tags
Search - Content
Soccer Equipment
Shop Puma.com

Warm Up Routine 3

Session

Session: WU.003

Age: 12-Adlt Intensity: LOW
Time: 30 mins Positions: 2,3,4,5,6
Players: 4+ soccer coaching drills field Area: 35x35 yrds

Exercise Objectives

  1. Prepare players for a game by increasing core body temperature.
  2. Active warm up stretches to prepare muscles for activity.