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Soccer Equipment

Liverpool Heading/Volley Warmup


Session: WU.018

Age: 12-Adlt Intensity: Low
Time: 5-10 mins Positions: ALL
Players: 8+ soccer coaching drills field Area: 44x30 yrds

Exercise Objectives

  1. Increase Core Temperature.
  2. Team work and Support (Possession).
  3. Improve heading and volleying technique.

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