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Warmup Drills

Warm-up drills are more regimented methods of allowing players to warm-up.  These can be performed with or without a football.  The majority of teams perform warm-up drills prior to all football practices as part of the teams full warm-up routine.

Title Created Date
Dynamic Warm-Up 2.0 26 April 2018
Overlap/1-2 Warm-Up (Italy) 02 October 2011
Warm-Up Theory 31 October 2011
Defensive Line Warm Up (Handball) 16 July 2011
1vs1 Warm-up (Agility) 04 April 2011
Warm Up Technical Conditioning 03 January 2011

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