Organisation

Diagram 1. Set-Up Arrangement

Set-Up

• Penalty Area x2 (44x36 yrds) with 2 full size goals as shown in Diagram 1.
• Cones set on or around the 18 yrd box to act as a half way line.
• 2 pointed cones (flags) placed on the half way line and one another 15-20 yrds further down field.

Start Position(s)

• 2 teams compete and attempt to score.
• Red vs Blue (+ one neutral player 'N').
• Teams attempt to win possession of the ball distributed (thrown-in) from the coach (Refer to Diagram 2).
• The neutral player joins the team which wins possession to create a 4vs3.
• Teams have only 10 secs to score when in possession and attempt to mount a quick attack on the goal with the numbers up situation. The team must shoot before 10 secs is up. This time can be reduced for more advanced players.
• Game can be played with or without off-sides.
• When the ball goes out of play or a goal is scored a new ball is delivered from the coach.
• If a direct shot goes in the player who shot the ball must run through the goal line within 3 secs. Refer to Diagram 3.

Scoring

• 1 goal = Scoring on the full size goal normal.
• Play for 10 minutes continuous.
• Team with the most goals wins.

Diagram 2. Showing the Distribution from the coach