
Multi-faceted warm-up combining dynamic stretching, proprioception and duel force exercises. ...
26-04-2018 Hits:43248 Warmup Drills
Darren Pitfield
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The warm-up takes place before training or a game and cooling down (warming-down) immediately after. Both are of paramount importance in producing and maintaining high performance levels.The aim of warming-up...
31-10-2011 Hits:36530 Warmup Drills
Darren Pitfield
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Prepare players for a game by increasing core body temperature in a small sided game that incorporates teamwork and combination play. ...
02-10-2011 Hits:33956 Warmup Drills
Darren Pitfield
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Develop players’ understanding of offside and movements of the defensive line. Develop players’ understanding of pressure on the ball when defending and of how to drop when there is no pressure...
16-07-2011 Hits:31172 Warmup Drills
Darren Pitfield
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Warm-Up exercises in paris and can be done with small to large player counts. SAQ activities built into the activities. This is an excellent social and engaging exercise for players...
04-04-2011 Hits:34755 Warmup Drills
Ray
Power
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Warm-up exercise that integrates SAQ and technical skill training. Players also get to work with the football. ...
03-01-2011 Hits:46437 Warmup Drills
Ray
Power
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